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Tired of being "fluffy" Part III

Well it is time for our monthly update, even if it is a few weeks late. Things have been going well for us. With the improved weather we have been getting out more and being more active on top of what we are doing in the gym. We've started doing day hikes on our weekends off. Had a great time going to Cloudland Canyon state park a few weeks ago and hiking. That is something that a year ago we wouldn't have even dreamed of doing. I have to say I am very proud of my wife. She has gone down 34 lbs.
NWGA_Couple

NWGA_Couple

1
 

Tired of being "fluffy" Part II (the update)

Well, it has been a month since I posted the 1st blog Tired of being fluffy and I figured it was time for an update. We have made great steps both on ability and weight loss.   We have both moved from our 30min 1.25 mile treadmill work out to 45min 2.5 mile most of the time. My wife has started using the elliptical as well and is increasing her speed as she gets more comfortable. I have managed to get to 3.1mi in 30 min on the elliptical. We have also been working on our mile speed as
NWGA_Couple

NWGA_Couple

6
 

Tired of being "fluffy"

I've never posted a blog before so I figured this would be a good place to start.   My wife and I have both been heavy most of our lives. Her as long back as she can remember and I since my preteen years. We've tried about every gimmick and fad out there to loose weight both before and after we got married. We had finally given up and said the hell with it, there is nothing we can do about it. There was never the time to do anything, or the money for gym memberships or eating right. Well that
NWGA_Couple

NWGA_Couple

8
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