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Durgan1712

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Durgan1712 last won the day on April 27 2018

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About Durgan1712

  • Rank
    Contributor
  • Birthday 12/17/1935

Personal Info

  • Relationship Status
    Single male
  • Location
    Brantford,ON
  • Anniversary
    xx/xx/xxxx
  1. All I know is the FAST diet was made for me. I use it daily and maintain my weight at 180 with no effort. I sort of follow it daily, but periodically go on 6 to 1 if I over indulge on the odd occasion. It is not really a diet meaning cutting out food, but a practical way of life. I also grow most of my food as far as plants go and pressure can about 500 liters of food during the season. durgan.org | Garden Journal Started 2011. Garden Journal, Brantford Ontatrio Zone 5. Property 0.4 Acre with large vegetable garden and fruit trees. Produce is pressure canned, dehydrated, and cold room stored. Objective is to avoid commercial process
  2. According to the size chart from TargetMap, the average length in the USA and Canada is between 4.5 – 5.5 inches.
  3. About a year ago I was introduced to the FAST diet on a gardening forum of which I am a member. I was about 20 to 30 pounds overweight at 202. Anyway I read the blurb and decided to give it a try. In six months I lost about 22 pounds and got to 180. This was about a year ago and I have maintained the 180 with little effort. My loss of weight was about two pounds a week.Now I just be careful about what I eat not to the point of stupidity, but just careful. It actually became fun. https://www.healthline.com/nutrition/the-5-2-diet-guide#section1 The 5:2 diet is actually very simple to explain. For five days a week, you eat normally and don’t have to think about restricting calories. Then, on the other two days, you reduce your calorie intake to a quarter of your daily needs. This is about 500 calories per day for women, and 600 for men. You can choose whichever two days of the week you prefer, as long as there is at least 1 non-fasting day in between.
  4. Having read many stories on swinging sites, there has seldom been any mention of the physical beauty of those involved. Are anybody, who will have sex with various people, usually acceptable for all concerned in spite of physical appearance? Or conversely are all swingers attractive? Curious.
  5. What methods of birth control do you use when you swing? I am rather astonished that all swingers don't use a 100 percent method of birth control. It appears to me they are the pill or surgery. All other methods have some risk for being impregnated. I am reasonably sure this is to be avoided in most cases. Only 58 percent use fool proof methods. (They do exist and are available.) This is aside from the risk of contracting a STD.
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