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Originally Posted by jdavisauto  Ok, I,m in. I am 5'11" I weigh in at 335 lbs back in May. I am down to 295 lbs today. It's has been very hard for me to lose weight. I am a diabetic and was on Actos and Metformin which cause me to gain. My Doctor put me on Januvia back in May and it seems to help. I also have cancer and taking comsoure 3 times a day for 5 days and off for 7 days. High blood pressure and taking HCTZ, Inderal and Benazepril. I run the threadmill 20 minutes a day, 3 times a week. I walk around a two block area of our home once a day and on a strick diet. I have my good days and bad days but force myself to follow through. I need all the help I can get so anyone has any good advice, I'm listening. |
Forty pounds in two months? Sounds like you are doing really well, actually!
Exercise? Food choices?