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ktimephoenix · 07-13-2008, 07:54 AM

This weekend we suffered a small setback. as we were away in the country meeting up with another couple, we ate out a fair amount, and slightly over indulged, calorie wise in alcohol too. but we have stuck to it every other day so far.

at last measurement, i'd lost another 8 pounds, but that was over a week ago, as i broke the scales the other day *doh*

07-13-2008, 07:54 AM	#15 (permalink)
ktimephoenix Swingers Board Addict Join Date: May 2008 Posts: 280 Location: Adelaide Australia Status: Couple	Re: Weight loss encouragement thread This weekend we suffered a small setback. as we were away in the country meeting up with another couple, we ate out a fair amount, and slightly over indulged, calorie wise in alcohol too. but we have stuck to it every other day so far. at last measurement, i'd lost another 8 pounds, but that was over a week ago, as i broke the scales the other day doh