[rpu3]

How are you guys doing on your plans?

At the two week mark, I am down two pounds, a half inch off the hips and .75 off my waist. My cholesterol and blood sugar were all good numbers during a health screening at work.

I still log every bite I put in my mouth at the website I use, which has probably been the most motivating part. I lift weights 3 times a week and some form of cardio for 30 minutes 4 to 5 times a week. I am slowly cutting the Diet Coke out of my diet, and by default, I'm drinking at least two quarts of water a day now. I stayed on plan for calories, protein and fat five days in a row. Saturdays are harder for some reason, food-wise.