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**BiloxiCouple** · 07-04-2008, 04:08 AM

Maybe some kind of rowing type machine? We have one at our gym that can be alot less stressfull to the ankle and still give a good workout. So far I have only seen one at the gym but the have a couple of hundred machines, there is a whole section of them I haven't seen.

Also, Thursday we did chair aerobics. With recent major surgery this was a good alternative exercise. No stress on the ankle.

07-04-2008, 04:08 AM	#12 (permalink)
BiloxiCouple Julie's Helper Join Date: Sep 2002 Posts: 4,002 Location: Biloxi, Mississippi Status: Couple with benefits and retired Swing Lifestyle Name:graceful	Re: Weight loss encouragement thread Maybe some kind of rowing type machine? We have one at our gym that can be alot less stressfull to the ankle and still give a good workout. So far I have only seen one at the gym but the have a couple of hundred machines, there is a whole section of them I haven't seen. Also, Thursday we did chair aerobics. With recent major surgery this was a good alternative exercise. No stress on the ankle.
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