Thread: Weight loss encouragement thread
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Old 07-04-2008, 01:21 AM   #11 (permalink)
olycouple
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Join Date: Jan 2008
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Location: Olympic Peninsula, WA
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olycouple gives some great advice
Default Re: Weight loss encouragement thread
Quote:
Originally Posted by celtic239 View Post
Does anyone know of an aerobic excercise that doesn't pound the ankle but gets a good work out? (Yes I know having sex does fit the bill).
Bicycling (not stationary) or swimming

Mr. Oly
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