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Originally Posted by tittietwister  Some people find L-Arginine (an amino acid) useful but you have to take a lot of it. It boosts NO2 - as does Viagra. There are drink mixes available with 4 grams per serving that helps some people. Less than 4 or 5 grams per serving is just wasting your time and money. That's a bit much with pills. Best effect is felt on an empty stomach.
With all supplements you should only buy top quality brands. |
Please be careful with this one, we had a whole class dedicated to it and if not taken with the right type of diet and all can have some real bad Sides effects, so please do research on it before you go off dosing yourself