Quote:
Originally Posted by sbjr3  Julie,
I begin slowly by doing 4 minutes at a time, three days a week, for the first two weeks; then 5 minutes, 3 days a week during weeks three and four, and so on, until I am up to eight minutes, which I do once or twice a week for maintenance.
Cheryl |
I did the same routine about a month before we went to Desire last August with excellent results.
Make sure if they put new bulbs in the machines that they let you know. (My butt was RED for about a week).
I also found that my skin was well moisturized because I was using body lotion much more frequently.
Looking forward to a Sexy Summer,
John