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SouthBond · 07-16-2007, 01:05 PM

Gaining weight is an issue for many of us. Maybe we have more to eat. Maybe it is chemicals in the food. Maybe we just don't get out and exercise. Whatever, we are getting bigger. Your personality is more important than your looks. Take a look at your relatives. They usually give you an idea of how your body is going to react to babies and time. We found a book called "Eat to Win" by Dr. Haas. It was difficult to adapt to the diet but it worked. We lost a great deal of weight. We found that we felt better about ourselves and it greatly increased our sex drives. Make a plan on how to improve your physical appearance and follow it. Most likely, you are more concerned about your image than others are. Don't worry, be happy.

07-16-2007, 01:05 PM	#2 (permalink)
SouthBond Swingers Board Addict Join Date: Oct 2006 Posts: 161 Location: Deep River, Texas Status: couple Swing Lifestyle Name:Southbond	Re: self esteem problems Gaining weight is an issue for many of us. Maybe we have more to eat. Maybe it is chemicals in the food. Maybe we just don't get out and exercise. Whatever, we are getting bigger. Your personality is more important than your looks. Take a look at your relatives. They usually give you an idea of how your body is going to react to babies and time. We found a book called "Eat to Win" by Dr. Haas. It was difficult to adapt to the diet but it worked. We lost a great deal of weight. We found that we felt better about ourselves and it greatly increased our sex drives. Make a plan on how to improve your physical appearance and follow it. Most likely, you are more concerned about your image than others are. Don't worry, be happy.