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Originally Posted by intuition897 :rollseyes lol I just read a lot. I'm lazy enough that I need to know why I'd make myself go through with a heavy workout in the first place as opposed to a nice long walk. |
Agreed. Although I prefer to lift because it's quicker. Better results from a 30 minute lifting session than a 30 minute walk. And I prefer the shorter so that I can go back to sittin on my butt being lazy!
~SS