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Originally Posted by Thrax My personal recommendation is that you do a self-evaluation, and if you are otherwise in very good health, eat right most of the time, and get lots of exercise but still have a low t-level, THEN consider a supplement. |
Basically what I was going to suggest...
I try to (when I have time) do some "testosterone boosting" exercise (we have a heavy bag in the garage, or I'll do a quick lift routine) before going to the club... Typically on club night I have sex at least twice, and always after midnight and following a lot of dancing... So I am pretty whipped by the time I start...
But still - it seems that burst of testosterone is enough to help me have the drive I need for the at least twice (very often three) times that it is needed...
When I "fall off the wagon" exercise and diet-wise, I notice a big decrease in drive. So - take Thrax's advice to heart... It is the best place to start...
Spoomonkey