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Carol_Danny · 10-17-2005, 09:21 PM

You can get some good information off of Google by doing a search for "kegel exercise". They have listings for techniques and tools (for both men and women) to help strengthen the pubococcygeus muscle.

-- Danny

10-17-2005, 09:21 PM	#3 (permalink)
Carol_Danny Swingers Board Addict Join Date: Aug 2005 Posts: 221 Location: Montreal, QC, CA Status: Couple	Re: recommend devices for Kegels? You can get some good information off of Google by doing a search for "kegel exercise". They have listings for techniques and tools (for both men and women) to help strengthen the pubococcygeus muscle. -- Danny